Audio:
Subtitles:
Consciousness in action - Best posture to meditate
Consciousness in action - Conscious relaxation
Trailer Meditación - Consciencia en acción - ENG
Consciousness in action - Anapanasati
Consciousness in action - Health and its impact on the mind
Consciousness in action - The pleasure of maintaining attention
Consciousness in action - Beyond practice, attitude
Consciousness in action - Conclusions
Mindfulness in action - Counting breaths in the abdomen
Consciousness in action - Observation of thoughts