Audio:
Subtitles:
Consciousness in action - Observation of thoughts
Consciousness in action - Beyond practice, attitude
Consciousness in action - What is meditation?
Mindfulness in action - Counting breaths in the abdomen
Consciousness in action - Health and its impact on the mind
Consciousness in action - Anapanasati
Consciousness in action - Obstacles in meditation
Consciousness in action - Meditative immersion of the environment
Consciousness in action - The pleasure of maintaining attention
