In this chapter, you will learn what Prana is and you will practice an exercise to increase your vitality.
Audio:
Subtitles:
15 Primary Responses
22 Healthy Images
20 The sense organs
18 Emotional Freedom
11 Visualization of the doshas
04 The five elements
21 Stimulate the sense of touch
14 Be Happy
05 Vata
28 Physical exercise and well-being
