After a key episode in the writer's life in which he brushed off death, Dragó became interested in neuro-bio-feedback. It tells us the classification of brain waves and their meaning.
Have you heard about the neuro bio fit back? or the bio fit back or the neuro re diet or the bio re diet Me at Christmas 2004 I also had not heard on christmas 2004 was when I underwent heart surgery and I had 3 Bypasses installed in the arteries that carry the blood there, it was an extraordinary experience for me
and it was because of what I'm going to cut right now
so extraordinary that I wrote a book about it Fernando Sanchez Dragó Kokoro life or death, Dragó interviews Dragó it was a conversation with my guardian angel, with my alter ego in which I was facing all these mysteries of life and death
which I was confronted with when I went down to The operating room and I came out of surgery alive
What happened to me at that time is very important to maintain good health
Learning the management of brainwaves, which are the ones that make us conscious
brain waves fundamentally depend on the activity of the brain is measured in electrical cycles per second, not in Hertz
So there are at this moment you are probably in a normal state, in a state of vigilance, in a state of alertness
and so am I, that's called being in beta, beta so much in my Book on the elixir of good youth as in this book I referred to The different types of brainwaves, beta We are in beta now, in a state of alertness When the curve of our encephalogram doesn't exceed 26 hertz or cycles per second if we go to alpha that is if we decrease the activity of the brain and we go to a down brain spectrum Between 13 and 8 Hertz
We have entered that state of alpha relaxation that we often fall into during the day when we used to be in a state of relaxation
sleep or just waking up, we're in alpha, or if we lie down on a couch and play on a Mozart symphony, we fall into alpha We fall into a very pleasant stage of light relaxation
from there we can keep going down We can continue to go down and we can go to zeta, i
e
to a state of deep relaxation
In which immediately precedes sleep or immediately follows sleep
it is a remote country Delimited by waves Electric waves ranging from 4 to 7 Hertz and generating A dreamlike state Proprietary to hypnagogic, phantasmagoric, hallucinatory imagery that's the stage I suddenly found myself in when I was there in the intensive care unit, you have access to abysses of individual consciousness
the distant zones of the collective unconscious and to an information capable of endowing the one who possesses it with powers almost Thaumaturgical about himself so much to the relative To the body Like the soul, one learns to heal oneself e
g
stress
one can visualize in those brainwaves emitted by that television monitor
by the eye of Yave at Sinai can visualise when his blood pressure is high and when his blood pressure is not low
and learn to put it down and memorize After the visualization that behaviour At any moment you can lower your blood pressure, I do it, it's very easy, it's there in zeta
it's where the biological and neurological feedback It works with surprising accuracy Performance and transcendence, in those pockets of our personal unconscious and even in the collective unconscious
The ones we don't have access to when we are in Alpha or when we are in beta even less of those deep pockets of ourselves information is extracted which will shed light on many things concerning the great mysteries of character and the great mysteries of the universe
There is another even lower stage It's called Delta Which is when our electrical activity drops below 4 cycles per second and they stop
At the half hertz threshold That's useless, it doesn't transmit any information
that means practically being in a coma e immediately after the fact coma starts and that's death, after delta comes death, we have no memory there unlike what happens to us when we're in zeta, what happens to us what we see what we understand when we're in zeta if you remember when we are in alpha and when we are in beta, i
it is a useful information to Difference of which we received totally unaware Unmemorable when we are in delta there is above this another brainwave state, which is called gamma waves
gamma waves They range from 26 to 70 hertz
and even According to some researchers up to 100 and arise only In response to explosive, anxious situations fear Panic and high emotional temperature And of course In the course well of those states of altered consciousness that we used to call ecstasy, trance
deep meditation, satori Learning to drive the brainwaves, is equivalent to Learning all the processes of self-healing and learning all the secrets of the universe
it looks complicated, it's not so complicated it's not so complicated it's a kit for sale, some small devices, in short the measurements relevant to anyone's reach by which we learn to drive, to climb, to descend, to move with dexterity
by that world of the electrical activity of the brain which is ultimately what we call life and what we call consciousness
Audio:
Subtitles:
Open diaphragm 2
01 Introduction to the Elixir of Eternal Youth
18 Sex
Awakening the body 3
05 Fullness
04 Reishi, a basic element of the elixir
12 About Prana
Stress and anxiety management
Hatha Yoga: working the torso
Deep Pranayama