In this video Dragó talks about the ego and proposes a game used by the Vedas to know the deep self. The game is called Vichara-sangraham and consists of asking yourself 4 different times: Who am I? The ego is the labels, since we are born they begin to add labels to us. You need to love yourself and have a good opinion of yourself. If one is not at peace with oneself, it will hardly be with the rest of the universe.
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Subtitles:
28 Glucosamine
29 Elixir Dragó
30 Akela, Fruit of the Elixir
31 The Bards
32 Quotes About Death
33 Foods to Avoid
34 water
36 The Dream
37 Brain waves
38 Free radicals