In this video Dragó talks about the ego and proposes a game used by the Vedas to know the deep self. The game is called Vichara-sangraham and consists of asking yourself 4 different times: Who am I? The ego is the labels, since we are born they begin to add labels to us. You need to love yourself and have a good opinion of yourself. If one is not at peace with oneself, it will hardly be with the rest of the universe.
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Subtitles:
17 Tea and other rejuvenating juices
01 Introduction to the Elixir of Eternal Youth
08 Hindu Perspective Immortality
04 Reishi, a basic element of the elixir
33 Foods to Avoid
37 Brain waves
38 Free radicals
06 Ego
34 water
05 Fullness