Longevity is a quantitative concept, it has nothing to do with youth or good health. The important thing is to live the part of life that you are going to live, do it in a harmonious, balanced, happy way. Fullness is being in harmony with yourself, having a clear conscience. To find fulfillment you have to know who you are, to find yourself. Whoever finds out what character he has knows what is going to happen to him in life. If you know who you are, you also know what you should do and what you want to do. Doing both what you want to do and what you need to do is called a clear conscience. Whoever has a clear conscience lives fully. Immortality, in the Badgavah Gita it is said? What is cannot cease to be and what is not cannot become? . Everyone who becomes is guaranteed immortality but to achieve immortality you have to build the soul, and not everyone achieves it.
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Subtitles:
06 Ego
07 The enemies of self-knowledge
08 Hindu Perspective Immortality
09 Energy and chakras
10 Testosterone
11 Omega 3
12 About Prana
13 Agni, the eternal fire
14 Melatonin
15 Meditation
16 Stress Relief
17 Tea and other rejuvenating juices
18 Sex
19 Anna Grau, Dragó partner talks about sex
20 Coenzyme Q10
21 Vitamin Complexes
22 Vitamin D
23 Keriba
24 Serumdal
25 Acetyl Acid
26 SOD
27 Lysine
28 Glucosamine
29 Elixir Dragó
30 Akela, Fruit of the Elixir
31 The Bards
32 Quotes About Death
33 Foods to Avoid
34 water
35 Exercise and Its Health Benefits
36 The Dream
37 Brain waves
38 Free radicals
39 Words of Budda