Aerobic exercise not only helps us to be healthy but also helps us control our breathing and has endless benefits. You also have to be careful about how much exercise you do and where, as it can backfire.
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Subtitles:
12 About Prana
37 Brain waves
05 Fullness
16 Stress Relief
Therapeutic Yoga Class - Lorena González
Remedy to relax
02 Elixir of eternal youth: objectives
03 Elixir of eternal youth: reflections
06 Ego
08 Hindu Perspective Immortality
09 Energy and chakras
10 Testosterone
11 Omega 3
13 Agni, the eternal fire
14 Melatonin
15 Meditation
17 Tea and other rejuvenating juices
