Audio:
Subtitules:
Diaphragm opening
Sarvangâsana or candle pose
Advanced Vinyasa Class
Creative relaxation
Relieve low back pain
Yoga for sport: Post racing runners
Sethu Bandhâsana or Bridge Building Posture
Pranayama practice
What is Yin Yoga?
Yoga to improve your life 6: Postures for arms of steel.