According to Hinduism, humanity unfolds in 4 cycles or ages called Yugas. These cycles are: Krita Yuga, Treta Yuga, Dvapara Yuga and Kali Yuga. This last cycle is the one we are in at present, the dark age, analogous to winter. In the Mahabharata it says that the age of Kali began at midnight on the twelfth day of the Kurukshetra war, as the two armies kept on killing each other until dawn without stopping at sunset to pray.
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Vinyasa Yoga 1
Sun salutation
What is Truth? (Complete) - OSHO Talks Vol. 10
Vinyasa: Shiva Namaskar
Standing postures: importance of the foot and leg
Vinyasa: strength and stability in standing postures
Our very desire and longing become a barrier - OSHO Talks Vol. 08
Your breathing
Hatha Yoga para el bienestar
Vinyasa Shiva Namaskar
Practice of Hatha yoga according to Sivananda.
Deep Pranayama
Hatha Yoga: working the torso
Yoga Nidra: Active and deep relaxation
Hatha: Open Your Heart With Back Spine Extensions
Restorative Hatha Yoga
Hatha Yoga for wellbeing
Routine Base 3
Creative relaxation
Supported Yoga
