Family yoga allows them to connect with their environment from a different perspective. Yoga for kids can be a good way to combine play with relaxation, concentration and balance.
Our teachers Marta Nieto and Cayetana Ródenas are experts in children’s yoga. It encourages your children’s self-esteem and creativity.
Didactic and fun classes for children to become aware of their own body, breathing and emotions. Through play we teach the little ones how to enter the postures.
Each class has been designed in a flexible way, taking into account children’s psychology and the idea that every day is different and their needs may change.