Jivamukti Yoga Method

Raise your consciousness by practicing the Yoga of compassion

Trailer

Pause

This documentary is included in our premium subscription.
Get yours now and discover thousands of 4K content available for you.

This course is included in our premium plan.

Get an introduction to the practice of Jivamukti Yoga, a vigorous method of Hatha-Vinyasa open to all levels through which to improve your strength, flexibility and balance.
Learn proper alignment and improve the main Yoga asanas
Reflect on various points that will help you see Yoga not only as a physical practice, but as a lifestyle that is compassionate towards yourself and others: driving you to practice with a higher purpose.
You will learn the basic principles and concepts of Yoga Philosophy.

If you are a Yoga teacher, these classes can be a reference, helping to make adjustments to suit your students.

Jivamukti yoga classes incorporate a flow of asanas (postures), connected in vinyasa style (harmonising each movement with the breath), in an intense practice session open to all levels.

Her classes are characterised by incorporating the chanting of mantras, meditation and the treatment of a theme of reflection on aspects related to the classical teachings of yoga so as not to forget that the ultimate goal of all practice is enlightenment and spiritual connection...

Explore all chapters

Candida Vivalda

About this documentary:

Course taught by Candida Vivalda, teacher of Jivamukti Yoga (800 hours advanced certification) and of meditation and mindfulness (trained at the University of Massachusetts and Brown University).

We recommend complementing this course with our Programme: Meditation and Pranayama Routines for your daily life.

Conscious TV courses offer

Payment plans that adapt to you: The Premium Monthly Plan $9.99 or Premium Annual Plan $68.99; there is a free trial period for both plans.
Unlimited access to all our content. Hundreds of classes on Yoga, healthy eating, personal growth and much more.
Access content from your cell phone, tablet, computer or Smart TV.
Content filmed with the latest 4K technology, maximum image definition.
Incredible surroundings to inspire your guided meditation. Course filmed in nature.
Our team can help you with anything you need. We’re available 24 hours a day, 365 days a year.
Live classes and events