Marta Nieto tells, through a beautiful story, the different balance asanas, so that children can enjoy this routine.
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Ying Yang Yoga Class - Lorena González
Hips: working towards Padmasana
Your breathing
Silence and heart
Creative relaxation
Yoga to Improve Your Life 9: Stress relief routine
Creative energy in motion
Open diaphragm 1
Journey to a magical world
Class 1: Movement and body fluency