Ashtanga Serie Course

The most demanding and flowing style of yoga, explained step-by-step


With the annual or monthly subscription you have access to all the courses and contents of the platform. You can try it free for 7 days, cancel whenever you want.

Nita Miralles
Nita Miralles

Explore all chapters

Session 2: Suryanamaskara A and B, sun salutation
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Session 2: Suryanamaskara A and B, sun salutation

Session 3: Standing Series
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Session 3: Standing Series

Session 4: First Ashtanga series with modifications
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Session 4: First Ashtanga series with modifications

Session 5: Ashtanga Series One, Part Two
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Session 5: Ashtanga Series One, Part Two

Session 6: First Complete Series
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Session 6: First Complete Series

Conscious TV courses offers you

  • The most complete Yoga and Meditation proposal with classes and courses for your physical and mental well-being.
  • Personal development courses so you can train yourself in alternative topics.
  • Movies, Series, Documentaries, Interviews, podcasts to inspire you and spend your time in leisure that will make you feel better.
  • Live classes by zoom every day and with different schedules to adapt to your availability.
  • Access from any device with our web version, mobile app and SmartTV app.
  • Cancel whenever you want easily, no commitment of permanence.
  • Try it 7 days free!!!