How many styles of yoga are there? Know the most popular ones

What are bandhas or energetic closures?

Practise yoga at Christmas: take care of your body and mind

What is Pranayama and what is it for?

Psoas, the muscle that speaks to your emotions

5 koshas or bodies, what does each one mean?

Differences between Hatha Yoga vs. Classical Yoga

Yoga Sutras, learn what the yoga of the 8 steps is all about.

Yoga the discipline to live longer and improve your quality of life

Morning routine: practice yoga every day wherever you are.

Marina Buedo: «Yoga is a really powerful tool»

Aida Artiles: "Yoga brought me back to life".

The relaxation at the end of a yoga session

What are mudras?

Yoga for beginners, new ConsciousTV course in collaboration with Yoga en Red

Benefits of yoga in everyday life: the chakras

Discover the eight pillars or the triple axis of Patanjali yoga.

The importance of getting started in yoga with great practitioners