Transform your life by practising yoga

Benefits of yoga

Yoga for pregnant women

Tantra Kriya Yoga

Bikram Yoga or hot yoga, a yoga practice at high temperatures

Yin Yoga: the opportunity to stop and analyse

Free yoga class in Caños de Meca to celebrate International Yoga Day

Celebrate International Yoga Day

Benefits of yoga in everyday life: the posture

Yoga in the elderly

LIVING WOMAN: Women's meeting on yoga, health and wellness

How yoga can help you to relieve jet lag

Irritability anger attacks: Pitta Dosha imbalance

Movement to support the teaching of Yoga for children

Relieve your cervical spine from the tension accumulated during the day.

Modify your winter routines thanks to Conscious TV

The different Yoga postures and their benefits for body and mind

The relationship between your mind and your body: disconnection, domination and control