What are bandhas or energetic closures?

How many styles of yoga are there? Know the most popular ones

Yoga medium level

Types of yoga: Surya

Types of yoga: Agni yoga

Practise yoga at Christmas: take care of your body and mind

The importance of Savasana or corpse posture

Meditating with Osho

Meditate for free with OSHO Talks

Yoga for seniors

Wellness Tourism, a different kind of getaway

Madrid Yoga Congress is just around the corner

Interview: We celebrate with YOGA EN RED its 10 YEARS of supporting YOGA in Spanish

Iyengar Yoga

Tantra Kriya Yoga

Yoga for the elderly

yoga for the back

Yoga for pregnant women

Sudarshan Kriya

Hatha Yoga

Bikram Yoga: the Yoga of sweat

Mindfulness practice in Madrid

Ashtanga yoga Mysore course

Ashtanga Vinyasa Yoga, learn more about this yoga style

Yoga for pregnant women: benefits and contraindications

Discover the eight pillars or the triple axis of Patanjali yoga.

Benefits of yoga in everyday life: the chakras

Marina Buedo: «Yoga is a really powerful tool»

What are mudras?

Morning routine: practice yoga every day wherever you are.