Practise yoga at Christmas: take care of your body and mind

What is Pranayama and what is it for?

Psoas, the muscle that speaks to your emotions

5 koshas or bodies, what does each one mean?

Differences between Hatha Yoga vs. Classical Yoga

Yoga Sutras, learn what the yoga of the 8 steps is all about.

Yoga the discipline to live longer and improve your quality of life

Morning routine: practice yoga every day wherever you are.

Marina Buedo: «Yoga is a really powerful tool»

Aida Artiles: "Yoga brought me back to life".

The relaxation at the end of a yoga session

What are mudras?

Yoga for beginners, new ConsciousTV course in collaboration with Yoga en Red

Benefits of yoga in everyday life: the chakras

Discover the eight pillars or the triple axis of Patanjali yoga.

The importance of getting started in yoga with great practitioners

Yoga can change your life so that you feel good

Yoga for pregnant women: benefits and contraindications

Ashtanga Vinyasa Yoga, learn more about this yoga style

Yoga Nidra, conscious sleep to awaken our senses

September, the perfect time to practise yoga at home

Yoga from home

Ashtanga yoga Mysore course

Yoga books: inspire your body and mind | Conscious Television