Recipe: Juice to refresh the blood and kidneys

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Melon and mint juice to purify and refresh the blood and kidneys. Melon: good anticoagulant and regenerator of the digestive system. It is the fruit of the digestive system, it should be consumed alone and preferably in the morning. Mint: tonic, stimulating and stomachic. It acts as a sedative on the nerves. It restores vigor to all organs, benefiting the nerves, the heart, the digestive system, the liver and the pancreas.

Today we have a juice That purifies and refreshes the blood and is also good for the kidneys

The fruit that we have chosen for this juice is the melon

and we have some mint

Since melon is one of those fruits that does not admit many combinations, if any, let's prepare melon juice with fresh mint

Melon is a good anticoagulant and regenerator of the digestive system, in fact it is the fruit of the digestive system, it should be consumed alone and preferably in the morning

Mint, tonic, stimulant, stomachic

acts as a sedative on the nerves, restores vigor to all organs, benefiting the nerves, the heart, the digestive system, the liver and the pancreas

To operate on the melon, it is always necessary to make it a cut in the back part, like this, so that it doesn't move, once that no longer moves us, we can cut it in quarters or halves

Let's start with a quarter, which is what we're going to use

To remove the seeds, it can be with the hand

or with a spoon

Let's cut to pieces, without the skin, of course

We cut it into pieces to add it to the blender and the mint we're going to just strip it, like this

Removing the leaves by separating them from the stem

If we leave it like this, this juice is going to be a little bit thick, we can also add water, it's up to our taste

And it's perfect, no need to add more water

And here we have the juice, one of the juices of the summer, favorite of the summer

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