Recipe: Juice to Prevent the Flu

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Get the vitamins your body needs with cabbage and orange juice. Cabbage: Cabbage, collard greens, coella, aza, grela. there are more than a hundred varieties. High content of vitamin C Prevents and heals ulcers, strengthens the immune system, destroys bacteria and viruses, stimulates growth. Orange: Prevents the flu. It is very suitable in cases of vitamin deficiency (when there is a lack of vitamins that the body normally requires) and is also used to expel flatulence. It has a calming action on the nervous system.

Today we have a juice that will help us to prevent the flu or at the time when we have flu symptoms

that we are going to get constipated, we can do it

The juice has as ingredients cabbage and oranges

Cabbage also known as cabbage, collard greens, kale, coella, haza, grela

you find more than 100 varieties

High content of vitamin C, prevents and heals ulcers, strengthens the immune system, destroys bacteria and viruses, stimulates growth

Orange prevents flu, is suitable in cases of avitaminosis, when there is a lack of vitamins that the organism requires normally and is also used to expel flatulence, it exerts a calming action in the nervous system

Let's proceed to make the juice

I peeled and washed some cabbage leaves, what I'm going to do is I'm going to cut a little bit, from here of the stem, which is the hardest part of the tail, I cut into pieces like this, to put them into the blender, and with the oranges, I'm going to make a juice, to mix them directly

Okay, now we're going to mix them with the cabbage and we're going to whisk it

I'm going to strain it, just in case there's a lot of parts left

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