Properties of neutral fruits

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Lorena Delgado tells us about the most beneficial properties for health that neutral fruits have.

The bogeyman, helps us for weakness, forgetfulness and weakness

pulmonary affections, contains vegetable water, oil and albumin, ena of the proteins most abundant in the body of the human being and in greater quantity in the blood plasma

Among its many benefits, the following stand out its antioxidant properties as well as its antioxidant to regulate blood pressure and decrease the triglycerides, for those who have high cholesterol level

Chia

The word chia, is of Mayan origin and means strength, is rich in fiber, fats cardiovascular, especially unsaturated, in omega 3 and 6, and other vitamins

Almonds

Almonds and in general all nuts, are very useful foods for our organism, because they contain good amounts of fiber, abundant proteins, minerals, vitamin B and E, and also healthy fats

Because of their high phosphorus content, they are a powerful food

to protect and strengthen bones and teeth

Cocoa is rich in magnesium, a mineral that nourishes our nervous system and our musculature

it is not recommended for people with insufficiencies hepatic insufficiencies, acne, hypertension, circulatory problems, migraine and heart problems

American tree, energetic and restorative, heavy for the liver, reason why its consumption should not be abused

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