Lorena Delgado tells us about the most beneficial properties for health that neutral fruits have.
The bogeyman, helps us for weakness, forgetfulness and weakness
pulmonary affections, contains vegetable water, oil and albumin, ena of the proteins most abundant in the body of the human being and in greater quantity in the blood plasma
Among its many benefits, the following stand out its antioxidant properties as well as its antioxidant to regulate blood pressure and decrease the triglycerides, for those who have high cholesterol level
Chia
The word chia, is of Mayan origin and means strength, is rich in fiber, fats cardiovascular, especially unsaturated, in omega 3 and 6, and other vitamins
Almonds
Almonds and in general all nuts, are very useful foods for our organism, because they contain good amounts of fiber, abundant proteins, minerals, vitamin B and E, and also healthy fats
Because of their high phosphorus content, they are a powerful food
to protect and strengthen bones and teeth
Cocoa is rich in magnesium, a mineral that nourishes our nervous system and our musculature
it is not recommended for people with insufficiencies hepatic insufficiencies, acne, hypertension, circulatory problems, migraine and heart problems
American tree, energetic and restorative, heavy for the liver, reason why its consumption should not be abused
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Recipe: Juice to improve the nervous system
How to select the fruit
Recipe: Juice to eliminate excess fat
Recipe: Juice to refresh the blood and kidneys
Recipe: Juice to improve defenses
Properties of sweet fruits
Recipe: Juice to prevent osteoarthritis
Recipe: Slimming juice
Properties of acidic fruits
Recipe: Juice to fight osteoporosis