stdClass Object ( [id] => 5634 [title] => Vegetable properties [language] => EN [itemURL] => vegetable-properties [description] => Lorena Delgado tells us about the most beneficial properties for health that some vegetables have. [owner] => Contenido propio [CDNCode] => BvhXFHzAFo [CDNStatus] => 6 [subtitles] => stdClass Object ( [srt] => Array ( [0] => stdClass Object ( [language] => eng [language2] => en [literal] => English [url] => https://conscious-tv.com/api/public/subtitle.php?id=2864&f=.srt ) [1] => stdClass Object ( [language] => spa [language2] => es [literal] => Spanish [url] => https://conscious-tv.com/api/public/subtitle.php?id=2865&f=.srt ) ) [vtt] => Array ( [0] => stdClass Object ( [language] => eng [language2] => en [literal] => English [url] => https://conscious-tv.com/api/public/subtitle.php?id=2864&f=.vtt ) [1] => stdClass Object ( [language] => spa [language2] => es [literal] => Spanish [url] => https://conscious-tv.com/api/public/subtitle.php?id=2865&f=.vtt ) ) ) [keywords] => curso zumos [publishingDate] => 2022-09-19 00:00:00 [expirationDate] => 2069-05-17 00:00:00 [territories] => [duration] => 352385 [freeAccess] => 1 [assetType] => video [trailerId] => [radioPlayerSkin] => 0 [adsEnabled] => 1 [user_id] => 102855 [seo_title] => [seo_description] => [seo_tags] => [allowDownload] => [id_access_restriction] => 1 [mainPictureUrl] => [mainPictureAlt] => [mainPictureCaption] => [thumbURL] => https://cdn038.fractalmedia.es/thumb/BvhXFHzAFo_w983.jpg [thumbURLVariants] => Array ( ) [tracks] => stdClass Object ( [audio] => Array ( [0] => stdClass Object ( [language] => eng [language2] => en [literal] => English [videoURL] => https://cdn035.fractalmedia.es/dhls/1a81e00ff882941441fb4ff2916be154/BvhXFHzAFo/master0/index.m3u8 ) ) [subtitles] => Array ( [0] => stdClass Object ( [language] => eng [language2] => en [literal] => English [url_srt] => https://conscious-tv.com/api/public/subtitle.php?id=2864&f=.srt [url_vtt] => https://conscious-tv.com/api/public/subtitle.php?id=2864&f=.vtt ) [1] => stdClass Object ( [language] => spa [language2] => es [literal] => Spanish [url_srt] => https://conscious-tv.com/api/public/subtitle.php?id=2865&f=.srt [url_vtt] => https://conscious-tv.com/api/public/subtitle.php?id=2865&f=.vtt ) ) [all] => stdClass Object ( [url] => https://cdn035.fractalmedia.es/dhls/1a81e00ff882941441fb4ff2916be154/BvhXFHzAFo/master/index.m3u8 ) ) [videoURL] => Array ( [0] => stdClass Object ( [language] => eng [language2] => en [literal] => English [videoURL] => https://cdn035.fractalmedia.es/dhls/1a81e00ff882941441fb4ff2916be154/BvhXFHzAFo/master0/index.m3u8 ) ) [accessToContent] => [ratingCount] => [rating] => [userRating] => [categories] => Array ( [0] => 321 ) [territoriesIncluded] => [territoriesExcluded] => [ads] => Array ( ) [authorUser] => stdClass Object ( [userId] => 102855 [title] => [country] => es [city] => [name] => Alex [lastName] => Andrei [email] => [email protected] [user] => [email protected] [gender] => [birthDate] => [phone] => [language] => [caster] => [postalCode] => [address] => [province] => [bio] => [profile_picture] => [url] => ) [drm] => Array ( ) [markers] => Array ( ) [parent] => stdClass Object ( [id] => 12357 [type] => course [title] => Medicinal Juices: Make food your medicine. [clean_title] => medicinal-juices-make-food-your-medicine [description] => What can fruit and vegetable juices do for me in my daily life? What is the difference between juice, shake and smoothie? Is a blender or a cold press extractor better? Which foods should I not combine? We answer these and many more questions. Deepen your understanding of food and discover how it can be the path to your healing. [publish_date] => 2021-10-28 [expiration_date] => 2061-10-29 [language] => en [allowed_territories] => [forbidden_territories] => [old_id] => [free_access] => 0 [seo_title] => [seo_description] => [cover_id] => [age_rating] => 1 [conscious_info] => Learn all the tricks, tips and recipes step by step to prepare medicinal juices at home in an easy way that will please the whole family. The course is by Lorena Delgado, she is a person passionate about cooking, knowledgeable about a wide range of ingredients and the energy they bring us. She treats everything she does and everyone around her with love. [cover] => stdClass Object ( [title] => Neurociencia: recetas cientÃficas para el bienestar [w320] => https://conscious-tv.com/atom/uploads/images/w320/144-Portada_neurociencia.jpg [w640] => https://conscious-tv.com/atom/uploads/images/w640/144-Portada_neurociencia.jpg [w1366] => https://conscious-tv.com/atom/uploads/images/w640/144-Portada_neurociencia.jpg [w1920] => https://conscious-tv.com/atom/uploads/images/w1920/144-Portada_neurociencia.jpg ) [features] => The Medicinal Juice Course will teach you the properties and benefits of foods such as fruits, vegetables and seeds. Focused to heal and take care of your health, relieving common disorders such as:
The Medicinal Juice Course will teach you the properties and benefits of foods such as fruits, vegetables and seeds. Focused to heal and take care of your health, relieving common disorders such as:
The course of Medicinal Juices is aimed at those people who love healthy cooking and wish to have a more settled knowledge of each food as well as how to prepare and combine each one of them through simple recipes that improve their lifestyle.
With this course at Conscious Television, you will be able to achieve all these goals:
Lorena Delgado tells us about the most beneficial properties for health that some vegetables have.
Moringa, is one of the most complete foods that currently available
Contains vitamin C vitamin A, high amount of potassium, proteins, iron, phosphorus and many other properties
We could say that it is the food with more vitamins, potassium and proteins that we have
The nettle is the effective medicinal plant to purify the blood
It is a wild plant that grows spontaneously, especially in humid areas
Nettle serves to prevent and treat multitude of diseases
of common ailments, such as dandruff, gout, or high uric acid, fatigue physical and mental, blood circulation problems or bad digestion
Aloe vera is one of the few foods that when it comes in contact with the intestine it does not transformed into gas
Its anti-inflammatory and healing properties are activated
Soothes and tones, avoids the contractions that cause pain
Mint, is tonic, stimulant and stomachic
It acts as a sedative on the nerves, restores vigor to all the organs by benefiting them: the nerves, the heart, the digestive system, the liver and the pancreas
Above all, it facilitates digestion by being
by being tonic and stomach stimulant
The laurel, is a stomach tonic that soothes the stomach aches heavy digestions, prevents acidity and reduces gas, in addition, the laurel serves for the conditions of the respiratory system and it is diuretic
Ginseng, can be, both the common and the Siberian
It is a good reinforcer for the nervous system
It is used to attack the depressions from the root
and to reduce the level of stress so common nowadays
The dandelion, this plant contains vitamin A and C, folic acid, potassium, silicon, iron, and tannins
Parsley, helps us to purify the vital organs
It is of great help to treat and control hypertension
Thanks to its diuretic properties, helps us to eliminate liquids and purify the kidneys
The thorns, its high iron content helps red blood cells to oxygenate the blood, this is why it is recommended for children, adolescents, convalescents and people with intellectual work
The various benefits of spinach on health, are due to the presence of its minerals, vitamins, pigments, and phytonutrients
Including potassium, magnesium, zinc, manganese, iron and calcium that it possesses
The carrot, is rich in beta-carotene
It has healing and anti-ulcer properties, helps to improve the state of digestive glucose due to its high content of carotenes, it is attributed with anticarcinogenic properties
It is also rich in proteins, carbohydrates, potassium, sodium, calcium, phosphorus, sulfur, iodine and iron
This makes it a highly purifying food
It stimulates the appetite, fights fatigue, restoring the intestinal flora, protects against infections and alterations of the nervous system
It contains carotine, which is a primary pigment of all the orange-colored vegetables intense, And lots of vitamin A
Lettuce, it is mineralizing, contains minerals such as iron, silicon, sulfur, calcium, potassium, phosphorus and sodium
It's a leafy vegetable with a high amount of fiber, is recommended against anemia, and weakness
Contains large amounts of iron, vitamin A, B and C
Should not be eaten by rheumatics, diabetics or patients with rheumatic conditions
inflammatory conditions of the digestive tract and urinary tract
Cabbage, also called cabbage, kale, collard greens, even turnip greens; there are more than 100 varieties, with a high content of vitamin C, prevents and heals ulcers, strengthens the immune system, destroys bacteria and viruses, and stimulates growth
Cucumber, one of its components is silica
Silica is a mineral with the capacity to strengthen the tissues that connect the body, that is, the muscles, the ligaments, the tendons, the cartilages and even the bones
Celery, is used in weight loss diets due to its low calorie content, contains absolutely no fat and contains a minimal amount of carbohydrates
Audio:
Subtitles:
Recipe: Remineralizing juice for bones and teeth
Recipe: Juice to fight osteoporosis
Recipe: Juice to improve intestinal inflammation
Recipe: Juice to improve the nervous system
Recipe: Juice to combat sexual impotence
How to combine the fruit
Recipe: Juice to combat stress
Recipe: Juice to Purify the Blood
How to make juices
Recipe: Juice to Prevent the Flu