Recipe for prune juice, dates and figs to improve and regulate intestinal transit. Plum: laxative, tonic, purifying and stimulating. The plum, in addition to a large number of vitamins, is known for the great contribution of fiber necessary for our body that helps us regulate our intestinal flora. Date: arthritis, constipation, hemorrhoids, heartburn, ulcers, diuretic, emollient Dates help us prevent heart disease and certain intestinal cancers, as they are rich in insoluble fiber, which favors the elimination of fat and cholesterol.
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