Recipe: Juice to improve the nervous system

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Calm your nerves with banana and ginseng juice. Banana: it is the fruit of the nervous system, mixed with milk or yogurt they constitute a complete food. Ginseng: it can be both common and Siberian. It is a good reinforcer for the nervous system. It serves to attack depressions from the root and reduce the level of stress so common today.

Today we have a juice for improve our nervous system, the ingredients that we are going to use are: ripe banana, a little bit of almond milk and ginseng

The banana, in fact it is the fruit of the nervous system, mixed with milk or yogurt, it constitutes a complete food

Ginseng, can be either the common one or the Siberian one, it is a good strengthener

for nervous system, it serves to attack the depressions from the root and to reduce the level of stress, so common nowadays

To prepare the juice of banana and ginseng, I'm going to put about 200 milliliters of almond milk, bananas and a teaspoon of ginseng

We beat it, until all the ingredients are mixed

And here we have our juice of banana with ginseng

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