Lorena Delgado tells us about the most beneficial properties for health that acidic fruits have.
The pineapple besides being a diuretic and detoxifying fruit, pineapple is characterized by its vitamin C content, B1, B6, folic acid and minerals such as sodium, potassium, calcium, magnesium, manganese and iron
A great part of the pineapple composition is water
and also contains a large amount of fiber, is very low in calories, ideal for dieting
It contains bromelain, which is an enzyme, which improves digestion and has the ability to destroy intestinal parasites
The orange, prevents flu, it is very suitable in cases of avitaminosis, what does it mean, when there is a lack of vitamins that the organism requires, and also uses you to expel flatulence
Exercises a calming action of the system
Cranberry, is antiseptic and anti-inflammatory, one of the causes of formation of sand or kidney stones, is the accumulation of calcium oxalate in the kidneys
Cranberry juice and cranberry fence, contribute to prevent them and also to dissolve and expel them
The currant, is diuretic, decongests the intestine and the liver, purifies the body of toxins in cases of rheumatism, in cases of rheumatism
Protects the vessels blood vessels, prolongs life
Provides vitamin C, potassium, phosphorus, fiber, copper, magnesium, B complex vitamins, and others
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