Recipe: Juice to prevent kidney problems

Today we have a juice that refreshes the blood and prevents kidney problems

We will make the juice with watermelon, and with fresh mint

Watermelon is the fruit of the kidney, because it cleanses it, its juice is mineralizing, cleanses the tissues and the blood

Mint, on the other hand, facilitates digestion, is tonic, stimulant and stomachic

To prepare the juice, I'm going to cut a quarter, a piece of watermelon, remove a little bit of the base so that to move less

We put the watermelon in the blender, as it contains so much water, it is not necessary to add more liquid

It's the fruit

that nature is very wise, because in summer it offers us

it offers us fruits like that, that contain a lot of water, the coolest ones are in summer

We put some mint leaves, so, about 12 mint leaves, and we're going to crush them

You can strain it through the seeds, but when we put it in a container the seeds usually go to the bottom, so it's very easy to separate

Here's our glass of juice, watermelon juice with mint