Rafael López and Tamara Suárez introduce themselves and tell us all about this special course for all those athletes who want to comply and implement yoga in their routine.
Audio:
Subtitles:
Runners, Pre race
Yoga to relieve back pain and sciatica.
Yoga routine for triathletes
Yoga to strengthen hamstrings
Yoga to open the hips
Yoga for Core and Shoulder
Postures explained step by step
Yoga for sports: Yoga detox
Neuroscience of meditation
The influence of body posture on our mind
Gut microbiota
Pranayama Practice 3: Ujjayi
Peace
Devotion and dedication
Detachment
Devotional Service
The Divine and the Demonic
Personal History
False ego
Mantras - Vibrate with their sound
