Audio:
Subtitles:
Welcome. Psoas cycle
Awakening
Introduction menstrual pain
Introduction to the course
Trialer_UCDM_ENG
Introduction to the Jivamukti Yoga method
Introduction to the Self-sufficiency course
Neuroscience of meditation
The influence of body posture on our mind
Gut microbiota
Pranayama Practice 3: Ujjayi
Peace
Devotion and dedication
Detachment
Devotional Service
The Divine and the Demonic
Personal History
False ego
Mantras - Vibrate with their sound
Conclusions