Candida Vivalda explains the origin and basis of the Jivamukti Yoga method. Its founders, David Life and Sharon Ganon decided to create a method based on the idea of achieving liberation through compassion towards all beings. The pillars of Jivamukti Yoga are: Ahimsa (a compassionate lifestyle towards all beings); Bhakti Yoga (devotional practice through mantra chanting); Dhyana (meditation); Nada (conscious listening); and Shastras (studies of the main yoga scriptures).
Properties of ginger, a highly medicinal root
Discover the multiple benefits of tea for your health
Properties of honey, a super power sweetener
Types of yoga: Nidra yoga
Benefits of yoga in everyday life: Breathing
Relieve your cervical spine from the tension accumulated during the day.
Discover the relationship between "Emotions and Health".
Are you choking on TV channels? Now is the time to unwind!
Interview with Jordi López, Barcelona-born shaman