Candida Vivalda explains the origin and basis of the Jivamukti Yoga method. Its founders, David Life and Sharon Ganon decided to create a method based on the idea of achieving liberation through compassion towards all beings. The pillars of Jivamukti Yoga are: Ahimsa (a compassionate lifestyle towards all beings); Bhakti Yoga (devotional practice through mantra chanting); Dhyana (meditation); Nada (conscious listening); and Shastras (studies of the main yoga scriptures).
Audio:
Subtitles:
Welcome. Psoas cycle
Awakening
Introduction to the course
Trialer_UCDM_ENG
Introduction to the Self-sufficiency course
Trailer - Self-sufficiency course
Yoga Philosophy: The Yoga Sutras of Patanjali
Introduction menstrual pain
Neuroscience of meditation
The influence of body posture on our mind
Gut microbiota
Pranayama Practice 3: Ujjayi
Peace
Devotion and dedication
Detachment
Devotional Service
The Divine and the Demonic
Personal History
False ego
Mantras - Vibrate with their sound
