In this session we will go over concepts necessary for the correct understanding of Reiki, such as the aura or electromagnetic field and the chakras or energy vortexes.
Audio:
Subtitles:
Origins of Reiki
What is Reiki and its history
Medicine here and there
Practical applications of Reiki
Why does the brain need to listen to the body?
Técnicas para controlar la Mente
Yin Yoga
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
Disconnect Screens: Excessive use of mobile and social networks
The silence of the brain: mental calmness
