Reiki is a healing therapy that seeks to balance the energies of our body to prevent us from getting sick or to promote healing and our own well-being. Since ancient times, it is known that the laying on of hands is used as a healing technique, a knowledge that has been transmitted orally until today, being systematized in 1922 by the Japanese Mikao Usui.
Audio:
Subtitles:
Origins of Reiki
Energy concepts
Medicine here and there
Practical applications of Reiki
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
Disconnect Screens: Excessive use of mobile and social networks
The silence of the brain: mental calmness
Why does the brain need to listen to the body?
Do we make decisions with our body or with reason?
What are stress and anxiety?
Stress is an emotion. How does our brain manage it?
Soul and Body
Faith and Trust
The Mind and the Senses
Karma Yoga
