Reiki is a healing therapy that seeks to balance the energies of our body to prevent us from getting sick or to promote healing and our own well-being. Since ancient times, it is known that the laying on of hands is used as a healing technique, a knowledge that has been transmitted orally until today, being systematized in 1922 by the Japanese Mikao Usui.
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Subtitles:
Origins of Reiki
Energy concepts
Medicine here and there
Practical applications of Reiki
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
Disconnect Screens: Excessive use of mobile and social networks
The silence of the brain: mental calmness
Why does the brain need to listen to the body?
Do we make decisions with our body or with reason?
What are stress and anxiety?
