Reiki defines the vital force that is inside the human being. In fact, its name comes from the union of the words Rei (universal energy) and Ki (vital energy). We will see concepts such as vital energy, the soul, the yin and yan, In reiki we balance our own energy with the energy of the universe, being the therapist a mere channeler of this.
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Subtitles:
What is Reiki and its history
Energy concepts
Medicine here and there
Practical applications of Reiki
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
Disconnect Screens: Excessive use of mobile and social networks
The silence of the brain: mental calmness
Why does the brain need to listen to the body?
Do we make decisions with our body or with reason?
What are stress and anxiety?
