Radish is an edible root of the ??? cruciferous or winter vegetables ?? family. , like cabbage, turnip, mustard, or broccoli and share many properties with them. It is native to Europe and Asia, but is currently cultivated and consumed throughout the world. Radish is a source of antioxidants. It has more vitamin C than lemon and is said to be the most antiscorbutic and antiaging food out there. Recipes: - Miso soup - Radish and apple salad - Radish sauce
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Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
