Learn how to identify the optimal orientation and location for your garden, taking into account factors such as sun exposure, slope of the land or the proximity of certain trees and even the house itself.
Audio:
Subtitles:
Regenerative agriculture
Knowing the ground
How to create and maintain a healthy garden
Pruning
Plant a tree
Ferments
Acorns
What does the forest offer us?
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
Disconnect Screens: Excessive use of mobile and social networks
