In this chapter we will see everything you need to know about acorns, one of the most interesting foods from a nutritional point of view but that over the years, we have been eliminating from our diet.
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Regenerative agriculture
Knowing the ground
How to create and maintain a healthy garden
Choosing a place for the garden
Pruning
Plant a tree
Ferments
What does the forest offer us?
The silence of the brain: mental calmness
Why does the brain need to listen to the body?
Do we make decisions with our body or with reason?
What are stress and anxiety?
Stress is an emotion. How does our brain manage it?
Soul and Body
Faith and Trust
The Mind and the Senses
Karma Yoga
Sri Sri Krishna and Sri Arjuna
The Mahabharata
