10. How to Stimulate the Pineal Gland

In this chapter, we delve into the fascinating idea that the pineal gland could be the bridge between the physical body and the soul, a concept present in multiple spiritual and philosophical traditions throughout history. From Descartes' teachings, where he referred to it as the "seat of the soul," to its symbolic role as the "third eye" in Hinduism and Buddhism, the pineal gland has long been viewed as a connection point between the material and spiritual realms. We will explore how to stimulate it to strengthen this inner connection, enhancing higher states of consciousness, intuition, mental clarity, and overall well-being.