1. What Is the Pineal Gland?

In this chapter, we delve into the pineal gland not only as a neuroendocrine structure responsible for regulating sleep but also from a spiritual perspective, linking it to the "third eye"—a center of spiritual connection and heightened consciousness. We explore the concept of pineal gland decalcification as a key factor in achieving greater mental clarity and deeper spiritual awareness, allowing the "lamp of the body" to shine more effectively, illuminating both our inner being and our spiritual world.