3. The Role of the Pineal Gland

In this chapter, we explore the multifaceted role of the pineal gland in our body. We will examine its influence on puberty maturation, menstrual cycle regulation, body temperature control, and glucose metabolism homeostasis, helping to maintain energy balance. Additionally, the pineal gland has antioxidant and anti-tumor properties, protecting cells from damage and contributing to disease prevention. Despite its small size, this gland plays a crucial role in hormone production and other physiological and neurochemical processes.