In this chapter, we explore the pineal gland's ability to produce DMT (dimethyltryptamine), a key substance that facilitates access to altered states of consciousness and is particularly linked to the REM sleep phase, where the most vivid and lucid dreams occur. Additionally, the pineal gland is associated with creativity, imagination, intuition, and spiritual connections, giving it both a physiological and transcendental significance.
Audio:
Subtitles:
1. What Is the Pineal Gland?
3. The Role of the Pineal Gland
4. What Damages the Pineal Gland?
5. Pineal Gland Calcification I
6. Pineal Gland Calcification II
7. How to Prevent Pineal Gland Calcification
8. How to Decalcify the Pineal Gland I
9. How to Decalcify the Pineal Gland II
10. How to Stimulate the Pineal Gland
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
