Toning: external eyeball muscles

Description    

Toning exercises for visual recovery. In this exercise we will focus the practice on the external muscles.

Audio and subtitles

Audio:

  • Spanish
  • English

Subtitles:

  • Spanish
  • English

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Focusing
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Focusing

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Oscillation with rod

Eye expansion along the three axes
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Eye expansion along the three axes

Kim Focal Dance
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Kim Focal Dance

Five eye positions
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Five eye positions

Release
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Release

Stereoscopic sensation
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Stereoscopic sensation

Ocular anatomy
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Ocular anatomy

Feeding
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Feeding

Reading
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Reading

Reticular glasses
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Reticular glasses

Conclusions
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Conclusions