Knowledge about what meditation really is, self-control and what the nature of a true Yogi must be like to attain Samadhi.
Audio:
Subtitles:
Soul and Body
Faith and Trust
Karma Yoga
Sri Sri Krishna and Sri Arjuna
The Mahabharata
Why does the brain need to listen to the body?
Técnicas para controlar la Mente
Yin Yoga
Neuroscience of wellbeing. Part I
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
