With exercise we activate and drain the points that affect our vision, helping us to keep our eyes cleaner.
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Reticular glasses
Stereoscopic sensation
Personal experience Mensa Reig
Unblocking exercises: eye and body distension
Five eye positions
Introduction to unblocking exercises
Oscillation with rod
Unblocking exercises: Yoga asanas and palming
Unblocking exercises: Blinking
Asanas - Ocular Yoga
