Toning exercises for visual recovery. Exercise called "Kim Focal Dance".
Audio:
Subtitles:
Introduction to the Ocular Yoga course
Unblocking exercises: Yoga asanas and palming
Unblocking exercises: eye and body distension
Toning: external eyeball muscles
Kim Focal Dance
Purification Exercise: Excitation of nostrils
Ocular anatomy
Conclusions
Focusing
Personal experience Mensa Reig
