Introduction to unblocking exercises for visual recovery. The eyes see badly because they are tense and are part of a tense body. From this chapter onwards, we will work on general unblocking exercises.
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Unblocking exercises: Yoga asanas and palming
Stereoscopic sensation
Personal experience Mensa Reig
Toning: external eyeball muscles
Feeding
Introduction to unblocking exercises
Purification Exercise: Excitation of nostrils
Ocular anatomy
Unblocking exercises: Palming
Conclusions