We are living in the century of the microbiota due to the
numerous evidences that show how relevant it is for the nervous, immune and
endocrine systems. We will see what it is and how it is influenced by
The influence of breathing on the brain
The influence of body posture on our mind
What is an unhappy brain like?
The silence of the brain: mental calmness
The gut: our first brain
Do we make decisions with our body or with reason?
Why does the brain need to listen to the body?
Neuroscience of meditation
What makes us most unhappy?
Stress is an emotion. How does our brain manage it?