Audio:
Subtitles:
Consciousness in action - Beyond practice, attitude
Consciousness in action - Anapanasati
Mindfulness in action - Counting breaths in the abdomen
Consciousness in action - Best posture to meditate
Consciousness in action - Meditative immersion of the environment
Consciousness in action - Obstacles in meditation
Consciousness in action - Conscious relaxation
Trailer Meditación - Consciencia en acción - ENG
Consciousness in action - Observation of thoughts
Consciousness in action - Conclusions