Audio:
Subtitles:
Consciousness in action - Meditation in a seated posture
Consciousness in action - Observation of thoughts
Consciousness in action - The pleasure of maintaining attention
Consciousness in action - Conscious relaxation
Consciousness in action - Obstacles in meditation
Consciousness in action - Best posture to meditate
Mindfulness in action - Counting breaths in the abdomen
Trailer Meditación - Consciencia en acción - ENG
Consciousness in action - Conclusions
Consciousness in action - What is meditation?
