Physical aches and pains. Physical tension and mental tension. Mental agitation and noise. How to relate to them. Attachment and aversion.
Audio:
Subtitles:
Trailer Meditación - Consciencia en acción
Mindfulness in action - Counting breaths in the abdomen
Consciousness in action - Conclusions
Interview with Agni Festival Creators. Behind the AGNI festival.
Contenidos Televisión Consciente
Advanced Vinyasa Class
Therapeutic Yoga Class - Lorena González
Secuencia de posturas entrelazadas
I do not speak to teach you something
Yoga to improve your life 1: Revitalising and cleansing the body
Sequence of interlocking poses
Introduction menstrual pain
Yoga to improve your life 3: Yoga routine to shape your legs.
Yoga to improve your life 6: Postures for arms of steel.
Yoga to Improve Your Life 7: The Anti-Aging Power of Yoga
The love of nature in Zen
Neuroscience of meditation
The influence of body posture on our mind
Gut microbiota
