Spirituality

Muladhara chakra or root chakra: life purpose and confidence

Buddhism: history and teachings

What is Islam and what are its characteristics?

Hinduism: the world's oldest religion

Judaism: The Religion of the Jewish People

Mindfulness: Eternal meditation

Unblock your emotions and flow

The secret of the Golden Flower

Insomnia: Yoga for a good night's sleep

Benefits of yoga in everyday life: Breathing

Meditation to achieve emotional and spiritual balance

How to perform Khechari Mudra

Benefits of yoga in everyday life on a personal level

What is vipassana meditation

Meditation: its benefits and how to meditate

Learning to meditate

Transcendental meditation

SUMMER SOLSTICE: ST. JOHN'S NIGHT

Hare Krishna: An amazing, spiritual and ecological way of life

Tree hugging as a method to heal different ailments

Learning to meditate helps you manage stress. Discover our course

Find out how learning to meditate improves your self-esteem

Why meditate? Find out how to get to your wellness

Feng Shui tips for the flow of Qi at home

Attachment parenting, here are some tips for a better life

Short-term benefits of meditation for the nervous system

Karma Yoga, the yoga of actions

Tantric massage workshop in Caños de Meca

What is mindfulness?