Broccoli, or broccoli, is one of those vegetables that almost seem magical due to its long list of properties and benefits. Autumn and winter vegetable, it belongs to the cruciferous family, it is related to cabbage, cauliflower, or turnips. It has a mild and slightly sweet taste. The striking combination of vitamins and antioxidants has earned it the title of "Anticancer Vegetable", but it is a suitable food for everyone because it also cleanses and detoxifies the body. Recipes: - Broccoli Salad - Broccoli Daikon Wok - Broccoli Curry
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Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
