In this course you will find a meditation space of 18 chapters. Each meditation is designed to improve or achieve the aspects that each one focuses on. In all meditations, a series of conscious movements are included, which enable the unblocking of our body; and breathing exercises or pranayamas, which will help us to calm our mind and enter a state that favours the experience of meditation.
Audio:
Subtitles:
Awakening my inner warrior
Making the right decisions
Rise to infinity
I balance the earth in me
I balance the water in me
I balance the air in me
Harmony between thinking and feeling
Overcoming loss
Emotional balance
Digestion of life
