We
will start with movements in our body to activate the energy of our Hara and we
will practice fire breathing, which purifies and raises the temperature of our
body.
We
invite you to reflect on those actions that give or take away energy throughout
the day and how they influence our emotions.
We
will start with movements in our body to activate the energy of our Hara and we
will practice fire breathing, which purifies and raises the temperature of our
body.
We
invite you to reflect on those actions that give or take away energy throughout
the day and how they influence our emotions.