Meditation focused on energy and vitality. We will start with movements in our body to activate the energy of our Hara and we will practice fire breathing, which purifies and raises the temperature of our body.We invite you to reflect on those actions that give or take away energy throughout the day and how they influence our emotions.
Audio:
Subtitles:
Stress and anxiety management
Managing Anger
Self-esteem
Falling asleep
Relief from sadness and apathy - Wherever you want
Awakening my inner warrior
Emotional balance
Digestion of life
I balance the earth in me
I balance the water in me
I balance the fire in me
I balance the air in me
Harmony between thinking and feeling
Overcoming loss
Making the right decisions
Rise to infinity
