We propose this meditation sitting on a chair. The first exercises are done to activate our body and release the accumulated tension, especially in the neck and shoulder area. We invite you to complement the meditation with a breathing exercise and a visualisation.
Audio:
Subtitles:
Vitality
Falling asleep
Rise to infinity
Harmony between thinking and feeling
The influence of body posture on our mind
Reel portada
TRAILER ENGLISH BHAGAVAD GITA
TRAILER ENGLISH SUPERALIMENTOS
Interview with Agni Festival Creators. Behind the AGNI festival.
Contenidos Televisión Consciente
Advanced Vinyasa Class
Therapeutic Yoga Class - Lorena González
Secuencia de posturas entrelazadas
I do not speak to teach you something
Yoga to improve your life 1: Revitalising and cleansing the body
Sequence of interlocking poses
Introduction menstrual pain
Yoga to improve your life 3: Yoga routine to shape your legs.
Yoga to improve your life 6: Postures for arms of steel.
